Chapter fourteen part six - I2I and CAMHS

Chapter fourteen part six

I2I and cahms

I was slipping down my downwards April fat and the more I slipped the more self-harmed.

At this point, I2I got involved but all they really did was give me a chart showing faces from happy to sad; I had to put the arrow where I felt and it was always beyond a sad face. They asked me why and I just shrugged and told them that it's because I always felt like that.

They also gave me a few stress items and told me to imagine that I was squeezing the person who I was angry at, this didn't help.

Later on CAMHS got involved and I didn't find them helpful either....