Training Begins
But this channel is mixed with good and bad, and as a newcomer, it is difficult for Wang Dong to get in touch with insurance channels.
Suffering some losses is fine, but what Wang Dong tries his best to avoid is unnecessary trouble.
He has already made plans.
Returning to the Baron's Mansion is indeed a good choice.
Like Star Grass, the Baron directly arranged it for him.
Wang Dong does not need to pay many costs and take unnecessary risks to purchase it from other channels.
Then, Wang Dong was led by the servant to another area in the Silver Castle.
The training ground.
Here, Wang Dong met the second knight of the Black Stone Baron.
Knight Lin Hui is also the Baron's confidant and the vassal with the highest level of body forging in the Black Stone Baron.
Similar to Chen Shayi, Lin Hui has a sturdy and strong figure, but he does not seem to be a burden at all.
He has a handsome face, a radiant look, and is extremely masculine.
In fact, in the Black Stone Baron, he is indeed the ideal object of many women.
Lin Hui is upright and has many virtues that a true knight possesses. He has only one wife, and they have a harmonious relationship and has a daughter.
In his previous life, after the Baron's death, he was one of the people who still followed the Baron's will and sacrificed himself to protect Wang Dong's escape.
The Baron arranged for Lin Hui to teach Wang Dong how to practice the Body Forging Technique, and Wang Dong was quite satisfied.
"Sir Wang Dong, before you officially start practicing the Body Forging Technique, let me briefly introduce the Body Forging Technique."
Lin Hui's attitude was gentle and humble. Wang Dong also showed his respect and courtesy to his teacher.
"The Body Forging Technique is a practice skill derived from the study of the Fire Source since the 2800th year of the Star Calendar. After thousands of years, it has been successively replaced by more than ten versions. The overall changes are not small, mainly to optimize efficiency and increase the ultimate upper limit. At present, the Body Forging Technique is divided into three popularized versions: elementary, intermediate, and advanced, and several subsequent versions in the hands of a few groups. The three stages that have been made public have five levels in each stage, from lv1 to lv5. Beginners can use lv0 to refer to it. "
Wang Dong listened to this "common sense" with concentration on his face.
The so-called "popularized version" refers to the version that is popularized among the privileged class, such as the "nobles" of the Bauhinia Kingdom, or the "aristocratic families" in the Plantagenet Federation. The "subsequent version" refers to the practice stage or realm above the "advanced" level.
The Black Stone Barony is far from reaching that level.
In his previous life, Wang Dong was not able to reach that level.
After all, this star field belongs to the remote area of the entire Fire Source human civilization, and it is difficult for such high-level resources to spread here.
"The effect of body forging is extraordinary. After completing the primary body forging practice, under normal circumstances, the human body can always maintain a "healthy" state and greatly improve energy. After successfully completing the intermediate body forging practice, if nothing unexpected happens, the human body can maintain its peak state for a long time, and all qualities can reach the limit of the human body. Then reach the advanced body forging stage. At that time, each level of breakthrough will increase the upper limit of the human body, and even achieve the effect of prolonging life!
At the same time, after breaking through to advanced physical training, there is a probability of awakening a 'superpower' depending on each person's physical constitution. Of course, this "superpower" is not a magical power in a broad sense, but a compatibility effect for the Fire Warship. It is generally believed that this is a materialized reaction that occurs when the compatibility between the human body and the ship-borne fire in the Fire Warship reaches a certain level. As for the advanced body-Forging technique, it is not within the scope of our reach. I just heard that if you can continue to practice, you will achieve evolution at the level of life, and it is even possible to get rid of the shackles of the carbon-based body and truly become a life at the level of the starry sky!"
Lin Hui's eyes flashed with a longing light.
Wang Dong couldn't help but be slightly absent-minded.
The pursuit of self-evolution is always the desire of all life.
"Those are too far away, let's not talk about it for the time being. Now, let's officially start the practice of body-Forging. Sir Wang Dong, please read the content of the elementary body-Forging technique first. If you have any questions, please feel free to speak up. "
Lin Hui quickly came back to his senses and said.
Wang Dong nodded and then carefully read through the contents of the elementary body-Forging technique.
The practice of body-Forging technique is not easy.
The elementary body-Forging technique contains thirty-six difficult stretching movements that violate human physiology, which is several levels more difficult than the yoga of the old times. The physical pain during practice is enough to discourage most people.
If you don't open a certain "channel" with Star Grass before practicing, so that the human body can absorb the free energy of the universe, and practice blindly, it is easy to lead to serious consequences.
The lightest is that The most common type of injury is strain or sprain, and the most serious one may cause lifelong disability or even death.
For a long while, Wang Dong pretended to ask Lin Hui a few details.
Although in his previous life, Wang Dong's body-building technique had been advanced to the intermediate perfection stage and reached the limit of the normal human body, he still had to pretend to be studying. He couldn't just sweep the notes and say to Lin Hui directly, I remember everything, there is no problem, let's start directly.
This is not called pretending, this is called courting death.
The practice of body-building techniques is not enough to remember everything at a glance. It is mainly about training various parts of the body, and you have to get started in a down-to-earth way.
The use of Star Grass is not complicated. It is a simple extraction, and then evenly applied to the whole body, waiting for half an hour for it to be fully absorbed.
After confirming that Wang Dong has completed the absorption of the Star Grass - mainly based on the degree of color change of the liquid applied to the surface of the body.
When the extracted liquid completely fades, it means that the process has been successfully completed.
"First is the first action, double spiral arms.
The key points of the action are to twist the left arm clockwise 240 degrees and stretch forward as far as possible, and twist the right arm counterclockwise 240 degrees and stretch backward as far as possible, and keep it as long as possible.
Control your breathing, carefully experience the stretching feeling, relax your mind, and feel the injection of free energy from the universe. "
Lin Hui recited the key points of the "double twist arm" action aloud, while assisting Wang Dong to pose in a standard posture.
This kind of action that violates human physiology, except for a few people who are born with extraordinary talents, will definitely need help when practicing for the first time.
"When practicing for the first time, you must control the range of motion. After reaching your own limit, don't rush, but proceed step by step, and gradually improve with the help of free energy from the universe. Only after completing the action in a standard way can you practice the next action. "
Lin Hui's voice was gentle, but his attack was not gentle at all.
With his vision and level of body-building skills, he could easily judge the current limit of Wang Dong's body.
With two "clicks", Wang Dong's arms were broken into a strange shape like some Lego toys.