Talent

The pain was so severe that beads of sweat soon appeared on Wang Dong's forehead.

　　But he didn't say a word.

　　This is unavoidable when practicing the movements for the first time.

　　Short pain is better than long pain. Compared with testing step by step, Lin Hui can see Wang Dong's current limit at a glance, and directly reach the limit in one step, which has actually saved Wang Dong a lot of pain.

　　A competent guide is a very important role for the entry-level practice of body-Forging techniques.

　　Moreover, when practicing body-Forging techniques, I have no ability to resist at all.

　　If Wang Dong had not chosen to return to the Baron's territory and wanted to find such an excellent and reassuring teacher as Lin Hui, he would have had a peach to eat.

　　Lin Hui didn't say anything about Wang Dong's toughness. In his opinion, if he couldn't even bear this little pain, how could he be qualified to go further.

　　Wang Dong controlled his breathing, regarded the pain as a normal state, and at the same time focused on the surface of his body, trying to feel the existence of free energy in the universe.

　　With the help of his previous life experience, Wang Dong soon found that he began to feel a certain coolness on the surface of his body.

　　This is the sign that the free energy of the universe is infiltrating into the body.

　　Wang Dong was neither happy nor sad, and he held on to this feeling tightly.

　　As time passed, this coolness began to spread from a few points to the local area, and then to the whole body.

　　Then, the coolness began to penetrate from the surface of the body to the inside of the body. At this time, the pain that Wang Dong felt before began to ease significantly.

　　Wang Dong opened his eyes slightly and told Lin Hui the details.

　　Lin Hui was a little surprised.

　　Wang Dong's performance was excellent in being able to feel the existence of the free energy of the universe and guide it to penetrate into the body

　　in the first practice. In fact, many people often need several or even more experiences to achieve this step when they just start to practice body Forging.

　　The first is the pain of reaching the current limit stage.

　　This is not simple. You feel that you have been stretched to the extreme, which is the so-called limit.

　　The real limit is that a normal person feels the extreme and then adds a lot to it.

　　That's why other people are needed to assist.

　　That kind of pain is far beyond yoga or dance training, and it always accompanies the whole process of exercise.

　　Secondly, in this case, you must also focus on sensing the existence of free energy in the universe, and the difficulty can be imagined.

　　The free energy of the universe also follows the observer effect in the microscopic state. It needs to be noticed before it can be mobilized and play a role.

　　Simply waiting is completely ineffective.

　　Once you can't persist and your mind is scattered, this practice can end early.

　　Because if you can't concentrate on feeling the free energy of the universe, no matter how much pain you endure, it becomes meaningless.

　　Therefore, enduring pain is regarded as the first stage of practicing body forging.

　　The second stage is to sense the free energy of the universe and guide it into the body.

　　After the free energy of the universe is guided into the body, it can quickly recover from the injuries caused by the practice of body forging and quickly improve the quality of the corresponding parts of the body.

Before the free energy of the universe is introduced into the body, every time you practice physical exercise, you have to rest for a few days and wait for the body to fully recover from the damage before continuing to try.

However, Wang Dong's current situation does not require such a long time. With the help of the cosmic free energy, his recovery time will be greatly reduced.

　　The third stage is to further guide the cosmic free energy.

　　The concentration of attention also has its limits.

　　In the process of guiding the cosmic free energy, you need to always maintain your concentration.

　　The longer you persist, the more cosmic free energy you will guide into the body.

　　The upper limit of a single exercise is that you can end this practice after the cosmic free energy guided into the body completely eliminates the pain suffered by the body.

　　This complete closed state is called "complete exercise".

　　In the case of "complete exercise", you only need to wait for four hours for the cosmic free energy that has penetrated into the body to be completely absorbed by the body, complete the process of improving physical fitness, and then you can practice the next time. It can be imagined that if you can always maintain the state of "complete exercise", the practice speed of the initial stage of body forging will be greatly improved.

　　"Your Excellency Wang Dong, you are doing well. Please keep it up and wait for the pain to completely disappear."

　　Although he was very surprised at Wang Dong's progress, Lin Hui did not forget his duties.

　　He did not ask Wang Dong to persist as much as possible, but directly told him the goal he needed to achieve.

　　This would play a certain psychological role and help Wang Dong persist better.

　　Wang Dong was equivalent to completing the first and second stages directly during his first practice!

　　For ordinary beginners, this often takes more than half a month to adapt.

　　But this level of performance is amazing, but it is not without precedent.

　　Some monsters can complete the practice of multiple movements of the primary body-forging technique without the assistance of Star Grass.

　　They are either born with different physiques, or have an instinctive affinity for the free energy of the universe. In comparison, Wang Dong's excellence is still within the normal range of understanding.

　　People with strong wills often have a faster progress speed in the early stages of practicing body-building techniques.

　　And looking at Wang Dong's past, at least the level of character is still good.

　　Lin Hui is quite satisfied with Wang Dong's performance.

　　After more than 20 minutes, all the pain completely disappeared. After informing Lin Hui, Wang Dong ended his first training of the body-forging technique.

　　"Sir Wang Dong, you can now rest for four hours. During this period, do not do excessive exercise.

　　And pay attention to controlling your diet.

　　I will tell the chef to prepare a suitable nutritious meal for you.

　　At two o'clock in the afternoon, we will continue to practice the body-forging technique in this place. What do you think?"

　　Lin Hui looked at Wang Dong, unable to control his tone, and said with a little excitement.

　　Wang Dong completed the first and second stages directly during the first practice, which made Lin Hui happy.

　　Then this guy actually completed the third stage in one go during the first practice, and had a "complete exercise"!

　　This made Lin Hui a little bit unbelievable about his discovery.

　　After confirming with Wang Dong again and again that all the performances did meet the standards of "complete exercise", Lin Hui immediately changed the teaching plan and moved the next body-forging technique training course directly to that afternoon.

　　Wang Dong nodded readily: "Thank you very much for the teachings Sir Knight Lin Hui. I have benefited a lot from it. I will arrive on time in the afternoon and continue to receive your teachings."

　　Wang Dong could understand Lin Hui's surprise.

　　With the help of his previous life experience and the willpower he has trained, Wang Dong's progress will be quite fast, at least before completing the intermediate stage of the body-building technique.

　　It can be regarded as a "talent" obtained by "cheating".