Lin Hui's Unstoppable Desire

"Completed exercise" is indeed rare.

　　But Wang Dong has no intention of keeping anything back on the progress of his body forging practice.

　　He is over 20 years old, and his starting point in the practice of body Forging is more than one step slower than others.

　　There is no need to consider who to compare with, because the practice of body Forging is a personal matter after all.

　　But it is precisely because the practice of body Forging is closely related to the evolution of the individual that Wang Dong pays more attention to it.

　　Moreover, the progress of the practice of body Forging, which is relatively private, can be hidden relatively easily as long as there is a certain sense of confidentiality.

　　Wang Dong himself will naturally not show off casually, and Lin Hui, who has been proven in his previous life, is also a reliable person.

　　As long as Wang Dong expresses his attitude and asks Lin Hui to keep it secret, it will be difficult for Wang Dong's progress in the practice of body Forging to be leaked.

　　A step back, even if it is really leaked, it's nothing.

　　He is just a genius in the practice of body Forging.

　　This kind of talent cannot be plundered, and it also takes time to grow. It is not like the Tomahawk left by Yuan Shu, which was coveted because of its modules.

　　The two bowed to each other and said goodbye.

　　Back at his residence, Wang Dong washed up first.

　　Feeling the coolness after the free energy of the universe was injected into his body, this long-lost feeling made Wang Dong smile sincerely.

　　It is this feeling that he feels that he is getting stronger and developing in a better direction.

　　It makes people unable to stop.

　　Lunch, as Lin Hui said, is quite rich.

　　It is supplemented by a large amount of high-protein meat and fibrous vegetables.

　　But in order not to destroy its nutritional components, the taste is naturally not very good.

　　In fact, there are also special auxiliary nutrients for the practice of body Forging. A test tube the size of a thumb can meet the relevant nutritional needs.

　　But Lin Hui obviously belongs to the "natural school" of practice.

　　It is believed that the digestion and absorption capacity of the human body also requires a process of cultivation and training.

　　Compared with getting the nutrients needed from food, simply getting the nutrients needed from nutritional supplements is obviously not enough to exercise the digestive organs in the human body.

　　Wang Dong is noncommittal about this.

　　This statement is too idealistic.

　　The free energy of the universe has a holistic effect on the strengthening of the body.

　　Digestive ability is also within the scope.

　　In fact, more consideration is given to cost factors.

　　There are indeed corresponding auxiliary nutritional supplements in the primary stage and even in the middle and advanced stages, but their prices are increasing exponentially.

　　At the advanced stage, there may still be corresponding auxiliary nutritional supplements, but their prices and the improvement of access channels can also be imagined.

　　Even the specialized nutritional supplements in the primary stage are not easily affordable for the tight financial situation of the Black Stone Baron.

　　Chewing slowly, Wang Dong ignored the fact that the nutritional meal was bland and tasteless, and slowly ate it all.

　　The great power belongs to oneself, which is always a bright road.

　　At the current stage, there is no nutritional supplement, but there is a nutritional meal, which can also achieve good results.

　　It's just that he needs to eat a few more mouthfuls of rice - even if the taste is not very good.

　　He has enough resilience to complete his own evolution.

Take a short nap after lunch.

At two o'clock in the afternoon, Wang Dong appeared on the training ground on time.

He didn't come early, and even a minute's rest was precious.

　　Whether it was pain or concentrating on sensing the free energy of the universe, it consumed a lot of energy. There was still exercise in the afternoon, and the most important thing was to restore energy as much as possible.

　　There was no need to do those meaningless "face projects".

　　He continued with the "double spiral arm" exercise.

　　Only after completing the training of this first action can he proceed to the next action.

　　Lin Hui did not start directly, but as in the morning, he first popularized some theories to Wang Dong.

　　"It takes a long time for the body to adjust.

　　The initial stage of the body training requires the practitioner to complete the thirty-six movements.

　　There is no mandatory requirement for the order of practicing these thirty-six movements.

　　However, the order of the thirty-six movements is arranged according to their difficulty.

　　Therefore, for most people, they basically practice one by one in the default order.

　　In the absence of a complete training effect, the cosmic free energy introduced into the body each time you practice cannot completely repair the body.

　　This requires time for the body to complete its self-recovery.

　　Therefore, after each practice, you need to wait for four or five days, or as short as one or two days, before you can practice the next time.

　　As a result, the practice of a movement often takes several months or even longer to complete.

　　At the same time, the most important point in the practice of body Forging is perseverance.

　　Once you relax, such as pausing for a week or two without practicing, the originally improved physical fitness will begin to deteriorate.

　　Afterwards, you have to make several times more efforts to make up for the progress.

　　Only after completing the exercise of a certain action, the improved physical fitness will be fixed.

　　Therefore, the word "persistence" is the most important point in the initial stage of body building, which runs through the whole process. "

　　After speaking, Lin Hui signaled to Wang Dong, and Wang Dong consciously posed.

　　Lin Hui's hands were still fast and accurate. With two "clicks", Wang Dong's arms were bent into a posture with a higher flip angle than in the morning.

　　The severe pain came again, and it seemed to be more difficult to endure compared to the exercise in the morning.

　　This was not Wang Dong's illusion.

　　The morning exercise consumed a lot of Wang Dong.

　　The recovery of physical strength was assisted by the free energy of the universe, so it was okay.

　　The main thing was the recovery of energy, which was not so fast.

　　At this time, Wang Dong's energy was not as full as in the morning. His tolerance to pain would also decrease to a certain extent.

　　Even most people who have completed the first and second stages generally only practice body-forging exercises once a day.

　　This is not laziness, but to allow more time for energy to recover.

　　In order to better guide the free energy of the universe.

　　Only in this way can the training effect be best.

　　Increasing the number of exercises without considering the effect of the exercise is playing a hooligan to yourself.

　　But Wang Dong still persisted until the free energy of the universe penetrated into the body and completely eliminated the pain, and then he relaxed his control of attention.

　　Another "completed exercise"!

　　After finishing, Wang Dong relaxed and almost sat on the ground.

　　Physically, he was still full of strength, but his mind was a little dazed.

　　This is a state of mild energy overdraft.

　　"Sir Wang Dong, you performed very well! Have a good rest at night, and we will continue the course tomorrow morning."

　　Lin Hui praised him generously. Such an excellent student is really irresistible.

　　If it weren't for seeing that Wang Dong was really practicing hard, Lin Hui would have liked to add another class in the evening.