67:Defend around the front
November 11, 2001.
Qin Feng's sweaty training in the basketball training hall also ushered in a small bumper harvest.
Primary lower limb strength +1, increased from [117] to [118].
The next day.
Oak Hill High School vs. Westfield High School.
In this competition, Qin Feng's terrifying lower body strength perfectly explained what it means to be "immovable as a mountain".
The opponent is a power forward who is 203cm tall and weighs 94kg. He is good at attacking in the low post. Under Qin Feng's defense, he not only defended the opponent 1-for-8 in the first half, but also caused the opponent to commit two 5-second violations.
The on-site cameraman captured a lot of shots of the opponent's power forward trying his best to suck, but still couldn't move Qin Feng even one inch.
In addition to defending in the low post, Qin Feng also played a dominant performance in rebounding and secondary offense.
In some very bad rebounding positions, Qin Feng moved the basketball to his advantageous position by constantly attacking.
But it's a pity...
Qin Feng encountered the opponent's forward defense in the second half.
The opponent sent a 205cm tall center to defend Qin Feng forward.
Although Qin Feng's bullet speed is okay, his bounce height is really low...
If you want to bypass the 205cm center, you need to pass the ball high, and at this height, Qin Feng will either not be able to catch it, or it will be destroyed by the opponent's 205cm inside line.
certainly...
Once the basketball is caught by Qin Feng, it will be a loud dunk.
It's just 5 passes, and you can only succeed once at most.
Compared with the gains, this loss is completely acceptable to the other party.
...
...
There are generally several ways to solve the problem of forward defense.
1. Increase the jumping height.
When the opponent chooses to go forward to defend, Qin Feng's defender teammates can directly throw an 'alley-oop'.
2. Increase standing reach.
Qin Feng's bullet speed is considered fast, and his upper body strength is strong enough. He can easily catch the ball even when the opponent is pushing him. As long as his wingspan and height can be increased, Qin Feng can also break the forward defense.
Of course, this is relative to the high school league.
3. Better passers are needed to increase the accuracy of passing.
4. Leave your comfort zone and expand your attack range.
Qin Feng's offensive area can be described in two words - dedicated, all in the paint area.
If you have [high surface frame ball holding skills].
Once the opponent adopts a forward defense, Qin Feng can come to the high position to catch the ball.
You must know that the player who uses forward defense against Qin Feng must be tall and block the passing route. Otherwise, the forward defense will cost Qin Feng points.
A tall opponent almost means that the opponent's speed and agility are relatively slow.
If Qin Feng has the skills of a top power forward to face the frame and hold the ball, facing a slow-moving long man, it will be a mismatch! ! !
Such as: Dirk Nowitzki, Amar'e Stoudemire, Tim Duncan and Charles Barkley, etc.
5. Develop the 'high-position support ability' possessed by all historical power forwards.
For example: Tim Duncan, Charles Barkley and Kevin Garnett.
6. Develop conventional three-point weapons, such as the late Clippers and early Pistons power forwards Blake Griffin and Karl-Anthony Towns.
Of course, Qin Feng passed this one first.
Treating three-pointers as a conventional weapon is a path that seems correct but is actually wrong.
For powerful insiders, three-pointers can only be used as a "punishment weapon" at most. The purpose is to prevent the opponent from letting themselves go, rather than shooting like a defender.
Take Nikola Jokic, the center with the strongest organizational ability in NBA history. His strongest point is his ability to kill in the low post. He will not shoot three-pointers unless he has to or is completely left out.
As for his clever, ingenious, and unconstrained passing, it is also based on his ability to attack and solve.
If Teacher Yue can be defended 1v1 by the opponent and cannot attract double-teams, his passing threat will plummet.
For example, Teacher Lu, who likes to deal cards sexyly at the top of the arc, lost his accuracy in three-pointers, and his passing threat was significantly reduced.
Inside players should kill more at the basket. As a "punishment weapon", outside shooting can help them break through to the basket better. If the "punishment weapon" is regularized.
This will cause the sequelae of over-reliance on feel.
When it comes to the playoffs, where the intensity of the competition is even higher, and when real guns and real swords are needed... well... all I can do is wipe the floor.
...
...
In addition to being unable to develop three-pointers for the time being...
The most difficult thing is to let Oak Hill's No. 1 'Snoopy' improve his passing accuracy.
As for [increasing jumping height], [improving static standing reach], [developing high-level ball-holding skills] and [developing high-level support capabilities].
The first two are somewhat dependent on luck...
There is some overlap between high-level frame technology and high-level support.
But Qin Feng prefers holding the ball in a high frame.
...
...
Although Qin Feng was severely targeted by the opponent's forward defense, Oak Hill High School has Carmelo Anthony, a super scorer.
Qin Feng's high-level cover quality is like a moat for high school league players.
Since it's difficult to catch the ball when the opponent is defending forward, don't ask for the ball in the low post.
Just be a blue-collar insider who can rebound, pick and roll, and actively protect the frame.
in addition...
Scored 16 points in the first two quarters.
Scored 4 points in the third quarter.
In the fourth quarter of the game, Qin Feng scored 10 points.
Among these 10 points, 6 points were scored by attacking the basket from the high post.
It is very difficult for players who lack shooting range to crush their opponents from the high post to the basket.
The first shot of a back-up shot is the most powerful. Many players rely on the first shot to push away the opponent and reach the depths of the basket, but the second shot is much worse. As for the third shot, the defense is also It's almost difficult for position players to back off. To be precise, in the third post-up shot, even players with small misalignments have a hard time retreating, such as the 5th position playing the 4th position, the 4th position playing the 3rd position, and other small mismatches.
But Qin Feng is different...
His lower body strength, which is unparalleled in the high school league, is a big mismatch even for players at the same position.
After Qin Feng made two strong arches from behind, he was able to reach the reasonable collision area under the basket. However, the impact of the final jump was too great. It was far inferior to launching an attack in the low post, which was easily interfered by the opponent.
...
...
The whole game comes down.
64vs88!
Oak Hill High School outscored its opponents by 24 points.
Carmelo Anthony, 33 points, 6 rebounds, 4 assists, 3 blocks and 1 steal.
Qin Feng, 30 points, 16 rebounds, 2 assists, 3 blocks and 2 steals, plus knocked the opponent away 3 times, made the opponent back up for 5 seconds 3 times, uh... and was blocked by the opponent 4 times.
...
...
Qin Feng won the MVP tonight.
After gaining 1 point of [Random Attribute], the system was strengthened to [Injury Resistance], and [Injury Resistance] was increased from [86] to [87].
Gain 200 [Win Value] points, bringing Qin Feng's cumulative Win Value to [2189].
Qin Feng chose a random draw.
Obtained [Elementary Jump Training Card]: You need to complete 10,000 jump ropes in total. Completion reward: Bounce +1.