Dragon's Breath Elixir A Chi-Enhancing Pill:

Understanding Chi and Herbal Components

Chi refers to the vital energy that circulates through the body, essential for health and vitality. To enhance chi, herbs should support energy levels, improve circulation, and balance the body's systems.

 Key Herbs to Consider

Here are some traditional Chinese herbs and other natural ingredients known for their chi-boosting properties:

Ginseng (Panax ginseng):

Properties: Enhances energy, improves stamina, reduces fatigue.Dosage: 100-200 mg of standardized extract per day.

Astragalus (Astragalus membranaceus):

Properties: Strengthens immune function, boosts energy, supports overall vitality.Dosage: 250-500 mg of standardized extract per day.

Cordyceps (Cordyceps sinensis):

Properties: Enhances endurance, boosts energy, supports lung function.Dosage: 500-1000 mg of standardized extract per day.

Rhodiola (Rhodiola rosea):

Properties: Increases energy, reduces stress, improves physical performance.Dosage: 200-400 mg of standardized extract per day.

Schisandra (Schisandra chinensis):

Properties: Improves energy, enhances mental clarity, supports liver health.Dosage: 500-1000 mg of dried fruit extract per day.

Eleuthero (Eleutherococcus senticosus):

Properties: Boosts energy, reduces fatigue, enhances overall vitality.Dosage: 300-1200 mg of root extract per day.

Goji Berry (Lycium barbarum):

Properties: Supports immune function, boosts energy, improves overall health.Dosage: 150-300 mg of extract per day.