Formulating the Pill

Ingredients:

Panax Ginseng extract (200 mg)

Astragalus extract (500 mg)

Cordyceps extract (1000 mg)

Rhodiola extract (400 mg)

Schisandra extract (1000 mg)

Eleuthero extract (1200 mg)

Goji Berry extract (300 mg)

Steps to Formulate:

Gather Ingredients: Source high-quality, standardized extracts of each herb.

Measure Dosages: Measure the appropriate dosages of each herb to create a single dose of the pill.

Mix Ingredients: Thoroughly mix the herbal extracts to ensure even distribution.

Encapsulate: Use a capsule-filling machine to fill empty capsules with the herbal mixture. Alternatively, you can mix the powdered extracts and press them into tablet form using a pill press.

Packaging: Store the capsules or tablets in a dark, cool place, preferably in airtight containers to maintain potency.

4. Usage Guidelines

Dosage: Take one pill daily with a meal to enhance absorption and reduce the risk of stomach upset.

Duration: Use consistently for at least a few weeks to observe noticeable effects, as herbal supplements often take time to build up in the body.

5. Safety Considerations

Consult a Healthcare Professional: Before starting any new supplement, consult a healthcare provider, especially if you have underlying health conditions or are taking other medications.

Quality Assurance: Ensure that all herbs are sourced from reputable suppliers and are free from contaminants.

Monitor Effects: Pay attention to your body's response to the supplement. Discontinue use and consult a healthcare provider if you experience any adverse reactions.

6. Enhancing Effectiveness

Diet and Lifestyle: Support your chi-enhancing efforts with a balanced diet, regular exercise, adequate sleep, and stress management practices.

Regular Practice: Engage in activities known to boost chi, such as Tai Chi, Qigong, or yoga.

By carefully selecting and combining these herbs, you can create a natural supplement designed to enhance chi, support vitality, and improve overall well-being.