"Now, about our training," Li Hua said, her voice taking on that precise tone that reminded her of board meetings in her past life. "We'll start every morning with flexibility training in the eastern wing—two full hours of proper stretching and mobility work. This is crucial for both cultivation and combat." She gestured to the mirrored training room. "This will help prevent meridian strain during intense cultivation sessions, and yes, both of you will need the full two hours."
Her brothers nodded, though Li Wei's scholarly expression suggested he was already analyzing the connection between physical flexibility and spiritual pathways.