All the same

It was quite hard trying to do both at the same time cause practicing the essence circulation technique needed your whole attention and also you need to be focus but like always getting stronger is a challenge it self. What made it worse was, as they adapt to the pressure the instructor increases the gravity making them start from scratch.

After they were done with there physical class they had to move on to there combat class.

I can't believe we have to keep attending this classes for a month before we get to the good part said Asher.

I guess they just want us to be prepared said Ethan.

Why should that involve no learning any art until the one month period is gone, no spell nothing said Asher.

This training is preparing us and our body to withstand spells or cast if your body can't handle the art you cast it could kill you said nick inorder to become a caster you must be physically strong and mentally ready to even think to become a caster. This hell of a training is doing just that plus it's working on our tolerance and my body said nick flexing his abs.

Today you will be practicing the same as yesterday working on your striking positions he said. All the students each takes there places just as yesterday.

Now this training will be different I need you to keep channeling your essence while you train move your essence according to the movement of you body doing this will drill your combat battle style not only in your muscles but your essence too.

As we all know essence can improve our strength or speed depending on how we channel it, when you attack aiming to strike you opponent direct your essence to your hands and to increase speed direct your essence to your feet and climbing too. You need to train your essence to react according to the circumstance just like breathing you don't tell you body to breath or

Force it, it just comes naturally like an extension of your body now train your essence no will your essence to adapt to your needs said instructor Desmond.