ANXIETY

have you ever experienced anxiety?...

or do you question yourself and ask what's happening to me?

why do I feel like this?...

what should I do?...

these are the questions that keep repeating inside my mind...

but...also I don't know the answers.

having anxiety is like you are in a tiny box and being caged for no reason and you are scared of a lot of things.

it is like you have to hide from all the people and only silence and peace can heal you from what you are feeling.

but sometimes silence cannot heal you too.

It's also dangerous.

then you will ask the question what should I do?

but you know that you don't have the answers to the questions inside you.

The first time I experience my anxiety it was not easy because back then I don't know what anxiety means. I just know I hate the being of being looked at and I hate people talking to me and being in the crowd I got nervous every time I will be in a crowded place. Because of that one incident that happen in my childhood, I develop a lot of traumas but I decided to fight all those traumas. Because I don't want that to control my life this is my life and I will be the one who's gonna control it.

I have social anxiety

I'm scared of people

I don't like crowds

but I'm trying...

I will overcome this anxiety.

I might not overcome this and live with this but I will not let it control me.