Confinement meal

"Most of them directly inject supernatural elements into the uterus through a very thin needle tube.

There is also the element supplement medicine, the effect is better than the injection, but it is not long-lasting and will be lost soon. " Zhao Jing said.

"When do elemental supplements usually start to be used?" Su Jin felt as if she had grasped something.

"Mostly, the elemental supplements are used one year after the baby is born. Because the energy of the elemental supplements is more stimulating, the mother's uterus is quite fragile after giving birth, so it is not suitable to supplement the elementals immediately."

Hearing Su Jin's pensive look here,

"Maybe confinement can really solve this problem."

It is often said on the earth that confinement is the best time to improve your physical fitness. This is not groundless.

After a former colleague of mine gave birth, her physical fitness has improved significantly. According to her, it is because of confinement.

During the confinement period, a large amount of food supplements can help the mother recover. Nowadays, women are unable to conceive a second child, which is also caused by the failure to replenish energy in time.

If the confinement meal is made of meat from different plants and animals, it may be able to gently provide energy to the mother and repair the damage of the uterus.

You'll know if you succeed or not, and He Yuting is also willing to try.

Besides, even if confinement cannot repair the supernatural damage of the uterus, it is beneficial and harmless to the body.

Thinking of this, Su Jin explained to He Yuting some things that need to be paid attention to during confinement.

"Yuting, you have just given birth, and you can only get out of bed after 6 hours of bed rest. I will prepare your dinner. You only need to be responsible for the baby's breast milk."

"Okay." He Yuting nodded obediently.

"Most of the stars do not talk about confinement. After giving birth, as long as the physical strength recovers, everyone can walk on the ground. I haven't heard anyone say that they have to stay in bed for 6 hours before getting out of bed.

Everyone in the live broadcast room was also at a loss. But when they thought that if they could really have a second child by doing so, everyone's hearts became hot again.

Su Jin put the baby in He Yuting's hands, and explained to her in detail how to hold the baby so that she can be comfortable and the baby is also comfortable.

After He Yuting learned to hold the baby, Su Jin gave He Yuting the breastfeeding gown she made.

"What is the function of this dress?" He Yuting asked.

"It's for you to feed your baby and drink breast milk." Su Jin explained.

"Breast milk is very good for babies. It can enhance the baby's ability to resist diseases, so breast milk is the best." Su Jin explained.

Su Jin looked at the time and said to the people in the live broadcast room: "You guys talk first, I'll make confinement meals for Yu Ting."

"By the way, Yu Ting, what is your special ability?"

"My abilities are of the water type just like the baby's."

"Okay, I'll make supernatural confinement meals for you right now." Su Jin smiled and left the room.

At this time, the broadcaster also sent out a small tracker to follow Su Jin to the kitchen. Let people in the live broadcast room switch the camera at will, so that people who want to watch the making of confinement meals can carefully observe Su Jin's making process.

In the kitchen, Su Jin's pre-cooked soup is ready and ready to eat at any time.

"He Yuting has just given birth smoothly, and she has a lot of deficiency and stasis, so she should not eat cold food. This kind of food will cause postpartum abdominal pain, body pain and many other symptoms.

In addition, spicy food such as onion, ginger, garlic, and chili peppers should also be banned to prevent discomfort such as constipation and hemorrhoids. "Su Jin explained while making the confinement meal.

The pacifiers who came to the kitchen following Su Jin's camera nodded to show their understanding. Some even took out their notebooks and wrote down what Su Jin said one by one.

"Pregnant women will sweat profusely after giving birth. Ingredients for moisturizing and reducing edema can also be added. Moreover, after giving birth, the mother's stomach is relatively weak. It is best to eat less and more meals with nutrition." Su Jin said slowly.

"The first week is usually called Metabolism and Detoxification Week. The function of the food we eat is mainly to remove lochia, waste water, waste gas and old waste." After Su Jin finished speaking, everyone nodded again.

This seems to be on the sidelines with medicine again. My good friend Jia Yunyue has been devoting herself to the research of women's second child. I wonder if I can bring in people from the medical field to discuss with each other?

Ling Yi thought about it and told Zhao Jing her thoughts.

Zhao Jing also thinks this is a good idea, and it plays a very important role in promoting the development of Interstellar Twins. Then he told Su Jin about his own thoughts.

Su Jin said on the spot that there is no problem at all. With the participation of the medical professor, she will feel more at ease. After all, as a native of the earth, she lacks the various energy capabilities of alien animals and alien plants.

With Su Jin's permission, Ling Yi quickly pulled her old friend Jia Yunyue in.

After some reservations, Ling Yi introduced Jia Yunyue to Su Jin.

"Hello, Professor Jia, I'm Su Jin." Su Jin greeted respectfully.

"Hello, I heard that you are researching supernatural confinement meals?" Professor Jia asked.

"Yes, I'm doing it now." Su Jin replied.

"Because the mother just gave birth, I was worried that her stomach and appetite would be bad, so I prepared a relatively light diet for him.

This is a clear soup, rich in the energy of the water system, followed by a millet porridge, and finally a bowl of red bean and barley soup to eliminate edema, all of which are made from different animals and plants. " Su Jin introduced.

"Well, not bad." Su Jin introduced, and Jia Yunyue nodded, saying that what Su Jin did was completely fine.

This is indeed consistent with my own research, but because I don't know anything about cooking, I never thought of finding a chef to work with me. Now seeing Su Jin's way, I suddenly see the light.

Don't I only need a chef? It seems that the members of my research team must first learn how to cook.

I have always advocated diet therapy to achieve it, to supplement the mother's body with supernatural elements. effect. Now there is Su Jin's. This cooperation. It should have a considerable promotion effect on one's own research.

An hour later, the confinement meal made by Su Jin was ready.

Su Jin found the tray and divided the breakfast into two portions, one for herself and one for He Yuting. The main reason is that I am lazy and don't want to do anything else. It is also pretty good for those who have not given birth to eat some confinement meals.

In the end, Su Jin brought herself a fruit platter, all of which were unique fruits from the Azure Star.

When Su Jin put the confinement meal in front of He Yuting's eyes, He Yuting couldn't help but stare.

On a small tray, the confinement meals are served in delicate bowls, which is pleasing to the eye.

"Su Jin, this is the confinement meal you made. It looks so delicious."

"Ah! You even made a plate, I can't bear to say anything." He Yuting said in surprise.